Exhale: Core Fusion Cardio-Pure Intensity Review

   

Exhale. Inhale. 

   What do you get when you combine power-packed strength training and flexibility moves with high-intensity cardio for maxiumum calorie burn?

Exhale: Core Fusion Cardio-Pure Intensity, that's what!

"Terrific all-over toning routine"—Health
"One of the country’s hottest fitness programs"—Women’s Health 

Core Fusion Cardio-Pure Intensity is released on DVD from Acacia on August 23, 2011 and includes Exhale's proven formula of five 10-minute workouts for weight loss and sculpting defined abs, toned legs, cut arms, and high rounded glutes. 


Exhale classes are attended widely by celebrities Cameron Diaz, Brooke Burke, Samantha Harris, Anna Paquin, etc. 


My Review

   I was sent Exhale: Core Fusion Cardio-Pure Intensity from Acacia to review. This DVD is my new best friend! Before receiving this DVD I was unaware of Exhale and I am so glad I have now been introduced because I LOVE their workouts! What I really like about Exhale: Core Fusion Cardio-Pure Intensity is that the class is divided into five 10-minute workouts. Now, as a Mom I am LUCKY if I get 20 minutes to workout so this DVD fits my workout regime perfectly. I can do ten minutes, stop, do ten minutes more, stop, etc. It is equally impressive how Core Fusion creators Fred Devito and Elisabeth Halfpapp combine breathing, stretching and cardio all together...creating a rather relaxing workout. Now don't get me wrong this workout is tough but not tough to the point where you can't do it everyday...its a 'workout' plain and simple.  So if you are looking to loose weight or to just tone up this Fall- Exhale: Core Fusion Cardio-Pure Intensity is highly recommended...you don't have to take my word for it...just take a look at Cameron Diaz and you will see the results of Exhale!

The company did send me a product or service for review. This in no way has affected my opinion of the product or service. This review is my opinion and has been written in my own words